How to Identify and Deal with Anxiety
Research suggests that around one third of the population may experience anxiety disorders at some point in their lives. Anxiety is actually
Tag: support
Friend’s & Family In Recovery
In life, when faced with difficulties like dealing with loss or becoming a parent for the first time, having a strong support system of
The importance of embracing non-conformity
This world is full of people who believe and encourage others into conformity. Embracing your authenticity is important.
Surviving domestic violence and leaving toxic relationships.
Everyone has heard of a family member, friend, or coworker who has been a victim of domestic violence.
The importance of taking care of your mental health
Many people look past the seriousness of taking care of one’s well-being. Mental health is a huge part of someone’s overall health.
Life after a Driving under the influence.
Drinking and driving are one of the most dangerous and inconsiderate things to do.
Overcoming obstacles in life and succeeding.
Everyone no matter race, gender or rich or poor, have challenges they must overcome in life. Life is a lesson and obstacles are inevitable.
How to positively shift your mindset
Since we can remember, we have been trained and domesticated to believe certain things that have changed the trajectory of our lives and made us the way that we are.As a child, were you ever told “don’t do this” “you can’t do that”?Then you too are a victim of domestication.It is hard to redirect all of the things that you already know mostly because it’s what you’ve been taught up until this point but it is not impossible, there are ways to change and rewire your brain so that you can succeed in all of the things that everyone told you you never could, and I’m going to tell you how.
How abusing drugs negatively affects your brain
Abusing drugs can have a severely negative affect on a person’s mental health, physical health, family life, and social life.Drug abuse can lead to feelings of depression, isolation, anxiety, and even feelings of hopelessness. These negative repercussions from drug abuse will ultimately lead a user to feel as if they are incapable of managing their everyday life.
How to help your loved ones after you’ve returned home
In 2022, there are roughly 2 million people in United States Prisons. Each year, over 500,000 are released from prison and pushed back into society. However, sometimes, people coming out […]