Finding Strength: Overcoming Obstacles and Adversity
We all experience tough times, but discovering our inner strength allows us to survive adversity and confront challenges. Life can be hard. Sometimes things occur that make us feel like…[...]
Category: life skills
Embracing Change: Steps to Transform Your Life
Change is typically difficult, but it is the beginning of actual change. Change occurs when we choose to grow, even when it will be difficult at the start. Growth is…[...]
Practicing Mindfulness and the Benefits That Come From Doing So
Have you ever heard the word “mindfulness”? Mindfulness means paying attention to the present moment. It’s about noticing what you are feeling and experiencing right now. Practicing mindfulness can help…[...]
How to Address Substance Abuse After Prison
For someone recently released from prison or jail, one of the biggest challenges can beaddressing and managing substance abuse. Addiction is a complex issue that can affect every part of…[...]
Why It’s Important to Believe in Yourself
Believing in yourself is one of the most important things you can do. When you believe in yourself, you realize you can achieve anything you set your mind to. Self-belief…[...]
Discovering Your Skills Beyond a College Degree
Finding a good job has changed a lot over the years. Many employers now ask for college degrees to fill high-paying positions. This can feel discouraging if you haven’t gone…[...]
How to Stay Positive in Tough Times
Life isn’t always easy, and tough times can happen to anyone. Even when challenges feel overwhelming, staying positive can help us get through them. It’s okay to feel sad or…[...]
How to Seek Medical Care After Prison
After being released from prison or jail, one of the most important steps you can take is makingsure you get the medical care you need. Whether you’re dealing with chronic…[...]
Different Ways to Reduce Stress in Your Life
Do you ever feel overwhelmed or anxious? Stress is something everyone experiences from time to time. But there are many ways to help reduce stress in your life. Let’s explore…[...]
How Learning a New Hobby Can Positively Affect Your Life
Have you ever thought about picking up a new hobby? Learning something new can be exciting and fun. Hobbies are activities we do for enjoyment, and they can help us…[...]