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Author: Troy Thompson

Setting Boundaries for a Fresh Start


Posted on June 2, 2025 | Posted on Troy Thompson
Setting Boundaries for a Fresh Start

Setting boundaries after being released from prison can be essential for building a stable and positive life. Boundaries are the limits you set with others and yourself to help protect…[...]

Posted in Relationships | Tagged boundaries, Healthy Relationships, Self-Respect

Why Seeking Counseling Can Help After Reentry


Posted on June 1, 2025 | Posted on Troy Thompson
Why Seeking Counseling Can Help After Reentry

Seeking counseling after being released from prison can be a powerful step toward building a stable and healthy life. Counseling provides a safe and confidential space to talk about your…[...]

Posted in Social Change | Tagged growth, mental health, Stress management

Getting Involved in Community Activities After Reentry


Posted on May 31, 2025 | Posted on Troy Thompson
Getting Involved in Community Activities After Reentry

Getting involved in community activities can be a meaningful step in rebuilding your life after being released from prison. Community activities provide a great way to meet new people, discover…[...]

Posted in Reentry Programs | Tagged Community Involvement, Positive

The Benefits of Volunteering After Reentry


Posted on May 30, 2025 | Posted on Troy Thompson
The Benefits of Volunteering After Reentry

Volunteering can be a powerful way to build a positive life after being released from prison. It gives you the chance to give back, connect with others, learn new skills,…[...]

Posted in Reentry Programs | Tagged Giving Back, opportunity, skills, volunteering

How to Practice Stress Management After Prison


Posted on January 9, 2025 | Posted on Troy Thompson
How to Practice Stress Management After Prison

Life after a lengthy prison or jail sentence can be overwhelming and stressful. The challenges of reentry—finding a job, securing housing, rebuilding relationships, andadjusting to life outside of incarceration—can create…[...]

Posted in Reentry Programs | Tagged deep breathing, mindfulness, Relaxation techniques, Stress management, Support systems, time management

How to Address Substance Abuse After Prison


Posted on January 2, 2025 | Posted on Troy Thompson
How to Address Substance Abuse After Prison

For someone recently released from prison or jail, one of the biggest challenges can beaddressing and managing substance abuse. Addiction is a complex issue that can affect every part of…[...]

Posted in life skills, Reentry Programs, Social Change | Tagged Accountability, Addiction recovery, Counseling, substance abuse

How to Seek Medical Care After Prison


Posted on December 26, 2024 | Posted on Troy Thompson
How to Seek Medical Care After Prison

After being released from prison or jail, one of the most important steps you can take is makingsure you get the medical care you need. Whether you’re dealing with chronic…[...]

Posted in life skills | Tagged Affordable care, Health insurance, Health screenings, medical care, mental health

Keep Housing Documentation


Posted on December 19, 2024 | Posted on Troy Thompson
Keep Housing Documentation

After being released from a lengthy prison or jail sentence, finding stable housing is a bigaccomplishment. Once you secure a place to live, one of the most important things you…[...]

Posted in Social Change | Tagged Lease agreements, Legal protection, Rent receipts, Tenant rights

How to Avoid High-Risk Environments After Prison


Posted on December 12, 2024 | Posted on Troy Thompson
How to Avoid High-Risk Environments After Prison

After being released from prison or jail, it’s important to make choices that keep you on the pathto success and prevent you from falling into old habits that might lead…[...]

Posted in Relationships | Tagged safe space, Triggers

How to Apply for Housing Assistance After Prison


Posted on December 5, 2024 | Posted on Troy Thompson
How to Apply for Housing Assistance After Prison

Finding stable housing after being released from prison can be challenging, but applying forhousing assistance can make this process easier and give you access to affordable options. Housing assistance programs…[...]

Posted in life skills | Tagged Housing affordability

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