How to positively shift your mindset


Since we can remember, we have been trained and domesticated to believe certain things that have changed the trajectory of our lives and made us the way that we are.As a child, were you ever told “don’t do this” “you can’t do that”?Then you too are a victim of domestication.It is hard to redirect all of the things that you already know mostly because it’s what you’ve been taught up until this point but it is not impossible, there are ways to change and rewire your brain so that you can succeed in all of the things that everyone told you you never could, and I’m going to tell you how.

How to build your self confidence


Every person on this earth has days where we struggle with confidence or self esteem, but when this interferes for too long it can become a long term problem and take a serious toll on our mental health and social life. There is a much higher chance that we see our lives in a negative way instead of a proud and positive way when we feel low about or self esteem. Having low self esteem will make small problems in our lives seem much bigger and this can become stressful.