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Author: Yemanja Murray

Getting Screened for Cancer Can Save Lives


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on Getting Screened for Cancer Can Save Lives

Did you know the second leading cause of death in the United States was cancer? That’s right! Many people don’t realize the importance of cancer screening until it’s too late.…[...]

Posted in Reentry Programs | Tagged save your life screen for cancer prostate colonoscopy mammograms symptoms catch early

Staying Safe and Warm During Extreme Weather


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on Staying Safe and Warm During Extreme Weather

Picture this. It’s summertime, and the weather is bad. It's super-hot outside, you have several errands to run, and you feel like you’re about to pass out. This kind of…[...]

Posted in Reentry Programs | Tagged extreme weather emergency community shelters heatwaves cold spells peak heat light clothes

What to Do If You Don’t Feel Safe at Home


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on What to Do If You Don’t Feel Safe at Home

When you are at home, it should be a secure environment. However, people occasionally experience fear or hurt in their own homes. There is always help available if this happens…[...]

Posted in Reentry Programs | Tagged respect safety abuse partner family sibling safety plan

How Not to Feel Nervous When Speaking with Your Child’s Teacher


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on How Not to Feel Nervous When Speaking with Your Child’s Teacher

You would be surprised to know that some parents have a hard time speaking to their child's teacher, not because they’re scared to hear bad news but simply because of…[...]

Posted in Reentry Programs | Tagged children teach difference fear help parent

How to Stretch Your Money When Prices Go Up


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on How to Stretch Your Money When Prices Go Up

Let’s face it, in this economy, prices are going up on food, gas, and clothes. This is called inflation, and it can make life harder when money is tight. But…[...]

Posted in Reentry Programs | Tagged Stretch Money community events prices rich

Why Being Smart Doesn’t Always Mean Success—and What Gets You Ahead


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on Why Being Smart Doesn’t Always Mean Success—and What Gets You Ahead

Some think that it’s only “smart” people who get ahead in life. They believe that to be successful, you must go to college, have passed with straight As, and use…[...]

Posted in Reentry Programs | Tagged Low-income limited resources unfair challenges

Winning When the Odds Are Against Us


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on Winning When the Odds Are Against Us

Life is hard when you barely have the finances to survive. It constantly feels like it's you against the world. The fact is, many systems like schools, jobs, and housing,…[...]

Posted in Reentry Programs | Tagged struggles resources strength knowledge winning work hard challenges strong

A Response to Feeling Depressed and Hopeless


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on A Response to Feeling Depressed and Hopeless

Life can get so hard. Sometimes you can feel like your back is against the wall. You feel tired, sad, and even feel like things may never get better. This…[...]

Posted in Reentry Programs | Tagged depressed hopeless response feeling sleeping avoiding others drugs alcohol

The Benefits of Keeping Your Home Safe and Clean


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on The Benefits of Keeping Your Home Safe and Clean

Do you ever think about the importance of a clean and, most importantly, safe house? We know a clean house smells good and feels good, but what about the actual…[...]

Posted in Reentry Programs | Tagged clean home safe reduce risk fixing things livelihood family friends community

It’s Time to Start Thinking About Keeping Your Heart Healthy


Posted on July 9, 2025 | Posted on Yemanja Murray | Leave a Comment on It’s Time to Start Thinking About Keeping Your Heart Healthy
It’s Time to Start Thinking About Keeping Your Heart Healthy

Do you ever just sit back and think about the functions of your body? How do you live, breathe, sleep, and get up and do the same thing every day?…[...]

Posted in Reentry Programs | Tagged healthy heart eating better less salt intake exercise work out stress preventive measures

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