Surviving domestic violence and leaving toxic relationships.
Everyone has heard of a family member, friend, or coworker who has been a victim of domestic violence. And many people think it could never happen to them.Then one day…[...]
Tag: mental health
The importance of taking care of your mental health
Many people look past the seriousness of taking care of one’s well-being. Being able to recognize when to pause and take care of yourself is extremely important. In society there…[...]
Life after a Driving under the influence.
Drinking and driving are one of the most dangerous and inconsiderate things to do. Unfortunately, I was one of those people that led to my arrest in 2016.To be arrested…[...]
Benefits of Rest and Sleep
Getting a good night's sleep is one of the most important things that people can do to make sure you lead a healthy life. Sleep and rest play a major…[...]
The significance of time management
Managing one’s time is a skill that has to be learned and developed overtime. Learning this skill is extremely important, but it will provide a less stressful way of life.…[...]
Ways to Fight Depression
Depression is a battle that many individuals fight throughout their lives and some fall deeper and deeper as they have no where to look for help. There are a variety…[...]
How to have a Productive Day
It is hard to have a productive, efficient, and stress-free day in today’s society with so many distractions. As I write this, I am distracted by my phone, by the…[...]
Bullying is not cool or healthy it is a problem for everyone
Bullying is defined as a form of harassment, both verbal and physical a bully could either hurt or scare someone who is smaller or less powerful. Surveys have shown that…[...]
The Guilt That Comes With Your Actions
The guilt I felt after my car accident was a lot to handle I tried to handle that guilt alone and it was making it worse. I tried to handle…[...]
Helping Former Prisoners Get Medical Care
Helping former prisoners obtain the health care they need after release will not only benefit them, but you will also be doing a valuable favor for their families and the…[...]