What is post-incarceration syndrome and what can I do about it?


Post-incarceration syndrome (PICS) is a term used to describe the set of symptoms and behaviors exhibited by individuals after their release from incarceration.  These symptoms can include anxiety, depression, hypervigilance,…[...]

Self-Care and Mental Health: Prioritizing Wellness During Reentry


Introduction After being in jail, you might feel many different things. That's normal. Taking care of your mind and body is very important now. Here's how you can look after…[...]