Worrying about what others think of you is exhausting
Not worrying about other people’s opinion can be easier said than done. There is so much going on and other worries in people’s head, why would we add unnecessary negativity…[...]
Creating a Safe Space at home
Knowing how to create a safe space for the ones you love Life can be overwhelming and along with that comes stress. For the adults, we have forty hours in…[...]
Impacts of Incarceration and How Church Can Welcome All
Rev. Dr. Louis Threatt never thought he’d be a pastor. But everything changed when he started working as a prison chaplain in North Carolina. He noticed there was a lack…[...]
Finding Employment and Overcoming Barriers: Tips for Successful Reentry
Getting a job can be challenging, but when you're coming back into the community after being in jail, it can feel even more difficult. There are some barriers, but don't…[...]
Healing Wounds
Today, we'll look at something unique that can help us recover when we're going to go through a difficult time: healing wounds. Have you ever considered how the body may…[...]
How to Deal with Stress
Stress is a prominent aspect of every person's life that is a common experience among most people. Stress has been known to cause symptoms in people’s everyday lives including symptoms…[...]
The importance of building and maintaining healthy relationships
Relationships are one of the most important things in our lives. Being able to build and maintain good relationships plays a huge role in our everyday lives. Wherever you are…[...]
Helpful Tips for a Successful Job Interview
Introduction: Job interviews can be both exciting and nerve-wracking. It's important to be prepared and confident so you can make a positive impression. In this essay, we will explore some…[...]
Positive thinking: Stop negative self-talk to reduce stress
Thinking positively can help you handle stress better and may even make you healthier. Do you see the glass as being half empty or half full? How you respond to…[...]
Rebuilding Relationships: Navigating Family Dynamics After Incarceration
Coming back home after being in jail can be challenging. Let's talk about how to rebuild those family ties. Understanding Each Other's Changes People change, and that's okay. When someone…[...]