Ways to Fight Depression
Depression is a battle that many individuals fight throughout their lives and some fall deeper and deeper as they have no where to look for help. There are a variety…[...]
Category: Relationships
Seeking Positive Influences
Going into incarceration, likely those that you were around and that influenced you were probably not the best crowd to be associated with. They were likely negative to your mental…[...]
How to have a Productive Day
It is hard to have a productive, efficient, and stress-free day in today’s society with so many distractions. As I write this, I am distracted by my phone, by the…[...]
Impacts From Drug Related Crimes
The link between impacts from drugs, related crimes and overcrowding in prisons is a complex problem that many countries face around the world. People who have impacts from drug related…[...]
Domestic violence has a negative impact on those around you
The most common effects domestic abuse has on people such as the effects it can cause tosomeone's mental health, physical health. It can also cause emotional effects and how it…[...]
How alcohol can affect your life
Alcohol use can affect so many things in a person's lifesuch as relationships with family, friends and alsoone's health and those around them. What is alcohol use disorder also known…[...]
Bullying is not cool or healthy it is a problem for everyone
Bullying is defined as a form of harassment, both verbal and physical a bully could either hurt or scare someone who is smaller or less powerful. Surveys have shown that…[...]
Harmful effects of smoking cigarettes
Americans face a big threat to adults and teenagers andIt’s the number one preventable disease and deaths worldwide. I’m talking about smoking. From cigarettes to E-cigarettes to cigar hookah smokelesstobacco…[...]
Strive For Success!
Strive for success and for a better life after getting out from prison is a hard task that requires toughness, determination, and growth. This blog looks at the specific obstacles faced…[...]
How to Write a Letter to an Incarcerated Person
For people who are in prison, including those wrongly convicted, writing and receiving letters from people outside can give them hope, make them feel understood, and give them motivation. Sending…[...]