How alcohol affects the body
According to the CDC, alcohol consumption is the number one cause of preventable death and binge drinking accounts for 40% of those deaths. Everyday use of alcohol can lead to…[...]
Author: Kole Kimbro
How to positively shift your mindset
Since we can remember, we have been trained and domesticated to believe certain things that have changed the trajectory of our lives and made us the way that we are.…[...]
How abusing drugs negatively affects your brain
Abusing drugs can have a severely negative affect on a person's mental health, physical health, family life, and social life. Drug abuse can lead to feelings of depression, isolation, anxiety,…[...]
What happens to women formerly incarcerated
Incarcerated women go through unimaginable things that only other incarcerated women could ever understand. Many women face separation from children and family, inadequate mental health care, and lack of substance…[...]
How to build your self confidence
Every person on this earth has days where we struggle with confidence or self esteem, but when this interferes for too long it can become a long term problem and…[...]
Five life skills that pay off
In life, we must learn a substantial amount of foundational skills to be properly equipped for success. The skills that we are taught as children in school are crucial for…[...]
The consequences of receiving a DUI
Driving under the influence is the most common criminal offense in the U.S. Operating any motor vehicle under the influence is a serious crime and could put you or someone…[...]
Make the best of your time while incarcerated
Being incarcerated can be mentally, physically, and emotionally challenging. Regardless of how long you are sentenced, jail time can take a serious toll on you and how you view yourself…[...]