Benefits of Rest and Sleep
Getting a good night's sleep is one of the most important things that people can do to make sure you lead a healthy life. Sleep and rest play a major…[...]
Tag: social change
Maintaining Self Control
Keeping up discipline after incarceration is an important part of a person's effort to reclaim their lives and maintaining self control. This essay discusses the importance of discipline, the challenges…[...]
Ways to Fight Depression
Depression is a battle that many individuals fight throughout their lives and some fall deeper and deeper as they have no where to look for help. There are a variety…[...]
Prison Reformation
Prison reformation call for a more therapeutic and restoring approach to the justice system as a whole, rather than harsh punishments. While prisons have traditionally focused on discipline, there is…[...]
How to have a Productive Day
It is hard to have a productive, efficient, and stress-free day in today’s society with so many distractions. As I write this, I am distracted by my phone, by the…[...]
Bullying is not cool or healthy it is a problem for everyone
Bullying is defined as a form of harassment, both verbal and physical a bully could either hurt or scare someone who is smaller or less powerful. Surveys have shown that…[...]
5 ways to support people in prison
I got a letter from someone who wanted to know how to help women in prison. The sender's address was from a small town. The person who wrote the letter…[...]
Life after prison challenges in a new world
Life in prison is lonely waiting for freedom. what do you do with such gift. Some are at peace other reconnect. Passing wisdom hoping for abetter future. Others the world…[...]
How to Write a Letter to an Incarcerated Person
For people who are in prison, including those wrongly convicted, writing and receiving letters from people outside can give them hope, make them feel understood, and give them motivation. Sending…[...]
Prison Overpopulation
Prison overpopulation has become a major issue in many countries, affecting the economy as a whole. This blog will look into the deeper causes of prison overpopulation as well as the effects on…[...]