Helping a Loved One with Depression
Being instructed to simply “cheer up” or “snap out of it” is not beneficial for individuals struggling with depression. If only others
Being instructed to simply “cheer up” or “snap out of it” is not beneficial for individuals struggling with depression. If only others
Knowing how to create a safe space for the ones you love. Creating a safe space at home is important for your mental and physical well-being.