Coping with Loss: Understanding and Healing
Nothing and no one can prepare you for loss. It is something that we all go through and is completely inevitable. Loss is one of the hardest things we all…[...]
Tag: coping
Dealing with Stress as a Single Mother
We often hear about the burdens that men face when dealing with child support and financial disparities as single fathers, but we never really discuss what women go through being…[...]
How to Identify and Deal with Anxiety
Research suggests that around one third of the population may experience anxiety disorders at some point in their lives. Anxiety is actually the most common mental health condition in Europe…[...]
Faith: The Journey of Spirituality and Finding Purpose
Expanding spiritual faith can be beneficial for individuals with felony convictions for several reasons. Engaging in spiritual practices can promote healing from past traumas and experiences. Many spiritual traditions emphasize…[...]
Coping with Change: Adjusting to Life on the Outside
Welcome back to the world outside! It's a place full of sounds, colors, and changes. When you've been away for a while, like in jail, coming back can feel strange…[...]