How to Identify and Deal with Anxiety
Research suggests that around one third of the population may experience anxiety disorders at some point in their lives. Anxiety is actually the most common mental health condition in Europe…[...]
Tag: coping
Faith: The Journey of Spirituality and Finding Purpose
Expanding spiritual faith can be beneficial for individuals with felony convictions for several reasons. Engaging in spiritual practices can promote healing from past traumas and experiences. Many spiritual traditions emphasize…[...]
Coping with Change: Adjusting to Life on the Outside
Welcome back to the world outside! It's a place full of sounds, colors, and changes. When you've been away for a while, like in jail, coming back can feel strange…[...]