How to Overcome Inadequacy Part I
These feelings of inadequacy can impact our mental health, prevent us from pursuing our goals, and affect our relationships. Most people have difficulties with confidence from time to time. Even…[...]
Category: Reentry Programs
Reentry programs provide wraparound services and support for ex-felons. These programs are designed to help ex-offenders rejoin society, their family and their community. The information shared in this catgory, is intended to keep ex-offenders and supporters up-to-date on what is being done, and what needs continued support and attention.
Managing Emotions and Building Self-Esteem
Managing emotions can be challenging for anyone. Understanding how to handle anger is crucial. Anger is a powerful emotion that can lead to trouble. Learning to manage anger helps in…[...]
Developing Creative Resumes That Shine
Whether you are a college graduate, high school graduate, or someone with a GED, generating a creative resume will be sure to get the attention of employers in a variety…[...]
The Power of Gratitude: How Practicing Gratitude Can Improve Your Life
The Importance of Gratitude in Our Daily Lives Do you often find yourself feeling stressed, overwhelmed, or unhappy? You're not alone. In today's fast-paced society, it's easy to get caught…[...]
SMART Goals helps our self-growth
Setting goals provides us with an action plan for where we want to get to and what we where we want to be after renter society. Setting goals is a…[...]
Rebuilding Your Network of Support After Incarceration
Rebuilding a support network after incarceration is crucial for providing emotional support, practical assistance, social connection, and opportunities for growth and development. By investing in relationships and connections with others,…[...]
Communication Effectiveness in Relationships
Communication serves as the foundation of every strong relationship, whether they're romantic, family-related, or friendships. Communication builds understanding, trust, and emotional bonds between people. Understanding Effective communication allows individuals to…[...]
The Advantages of Engaging in Volunteer Work and Contributing to the Community
Social Connections Volunteers often form bonds with others who are passionate about making a difference in the world. Volunteers gain fresh perspectives and learn about different cultures by connecting with…[...]
What is post-incarceration syndrome and what can I do about it?
Post-incarceration syndrome (PICS) is a term used to describe the set of symptoms and behaviors exhibited by individuals after their release from incarceration. These symptoms can include anxiety, depression, hypervigilance,…[...]
Increase Your Skills to Increase Your Paycheck!
In today's digital age, computer skills are no longer a luxury but a necessity. Increase your paycheck with these FREE Udemy computer courses. https://youtu.be/j6re1n9IScI Learn Useful Computer Skills With FREE…[...]