Positive thinking: Stop negative self-talk to reduce stress
Thinking positively can help you handle stress better and may even make you healthier. Do you see the glass as being half empty or half full? How you respond to…[...]
Category: life skills
PTSD After Incarceration
When people get out from prison, they often face the difficulty of living with PTSD after incarceration, which is a trial within itself. Because PTSD after incarceration can have a…[...]
Help Loved Ones Adjust back into Society
Integrating back into society after a couple years in prison is difficult for many former prisoners. If a loved one is being released soon, here are a couple of things…[...]
Struggle is beneficial for us
When you are on the path of finding and doing what you love and what brings you happiness, there will be struggle along the way. We all hate struggling in…[...]
How to Care for Your Mental Health
Mental health means how you feel and think, and how you get along with others. It changes the way we think, feel, do things, make decisions, and connect with people.…[...]
Prison to Society
For people who have been released from prison, the transition from imprisonment to society is a major and challenging process. This essay examines the journey from imprisonment to society, pointing…[...]
Benefits and Importance of being Educated
Education is a vital aspect of today’s society and almost all the world is driven by education. Finding ways to keep yourself educated is essential in order to thrive in…[...]
Life after a Driving under the influence.
Drinking and driving are one of the most dangerous and inconsiderate things to do. Unfortunately, I was one of those people that led to my arrest in 2016.To be arrested…[...]
7 ways smoking affects the body
Smoking cigarettes can cause a lot of harm to the body. It makes a person more likely to get cancer, heart disease, stroke, eye problems, and gum disease. According to…[...]
Overcoming obstacles in life and succeeding.
Everyone no matter race, gender or rich or poor, have challenges they must overcome in life. The key to rising above and leaving them in the past, is determination, and…[...]