Communication Effectiveness in Relationships


Communication serves as the foundation of every strong relationship, whether they're romantic, family-related, or friendships. Communication builds understanding, trust, and emotional bonds between people. Understanding Effective communication allows individuals to…[...]

Make the best of your time while incarcerated


Being incarcerated can be mentally, physically, and emotionally challenging. Regardless of how long you are sentenced, jail time can take a serious toll on you and how you view yourself…[...]

How Life Skills Can Help Returning Citizens?  Life.Skills blog series – LISTENING


We spend 70% of our day communicating in one way or another. Reading, writing, talking, or listening. 45% of that time is used for listening. So having effective listening skills…[...]

How Life Skills Can Help Returning Citizens?  Life.Skills blog series – ABILITY TO EXPLAIN


We use our ability to explain in all parts of our lives. At work, shopping, and with everyone we have conversations with. It is an important life skill that helps…[...]