Communication Effectiveness in Relationships


Communication serves as the foundation of every strong relationship, whether they’re romantic, family-related, or friendships. Communication builds understanding, trust, and emotional bonds between people.

Five life skills that pay off


In life, we must learn a substantial amount of foundational skills to be properly equipped for success. 

The skills that we are taught as children in school are crucial for us to learn to get into colleges, get jobs, and live in society as citizens. 

One thing that we can benefit from that our schools teach us is exercising.

Make the best of your time while incarcerated


Being incarcerated can be mentally, physically, and emotionally challenging.

Regardless of how long you are sentenced, jail time can take a serious toll on you and how you view yourself and the outside world. 

It is important that you maximize your experience and make it the best you can by spending your time wisely communicating with friends, family, and cellmates, reading and writing, exercising,and obtaining new skills.

Staying in touch with your loved ones can help you stay on track with your responsibilities and can also give you a sense of unconditional support.

How Life Skills Can Help Returning Citizens?  Life.Skills blog series – LISTENING


We spend 70% of our day communicating in one way or another. Reading, writing, talking, or listening. 45% of that time is used for listening. So having effective listening skills […]

How Life Skills Can Help Returning Citizens?  Life.Skills blog series – ABILITY TO EXPLAIN


We use our ability to explain in all parts of our lives. At work, shopping, and with everyone we have conversations with. It is an important life skill that helps […]