What’s A Concussion And What Does It Do?
A concussion is a traumatic brain injury caused by a bump to the head or body that causes the brain to move rapidly back and forth. The sudden movement…[...]
Category: Reentry Programs
Reentry programs provide wraparound services and support for ex-felons. These programs are designed to help ex-offenders rejoin society, their family and their community. The information shared in this catgory, is intended to keep ex-offenders and supporters up-to-date on what is being done, and what needs continued support and attention.
How to Make Friends as an Adult
Making new friends as an adult can feel a little tricky, but it’s definitely possible. When we were kids, making friends seemed easier because we met people in school or…[...]
Thriving As A Single Mother
Being thrown into single motherhood is something that no one can be prepared for but it's important to remember the tools that help us thrive as single mothers. It's important…[...]
Ready for a Career Change? Try this.
Are you ready for a career change? Maybe you are starting to feel burnout at your current job or you are interested in entering an industry that you have always…[...]
Speaking Out Against Domestic Violence
“Are you safe?” I remember the nurse asking me as I was in labor. I thought this was normal procedure but after having my other two kids a few years…[...]
Transitioning to a Healthy, Balance Diet
So you’re thinking about transitioning to a healthy, balanced diet? This doesn’t have to be boring or hard. It’s all about making small changes that are easy to follow and,…[...]
Ways To Maintain Stress Levels
Recently, I've found that every time I turn around there's another stressor added into my life, and I've developed ways to manage and lesson the load. Physical activity can help…[...]
How Trauma Affects The Body And Mind
The saying goes 'God gives his hardest battles to his strongest soldiers' but what if the person is tired of being strong? Traumatic events have rippled across my life for…[...]
How to Live a More Sustainable Life
Living a sustainable life is all about making choices that help protect our planet. It's like being a superhero for the Earth! By making small changes in your everyday life,…[...]
Benefits Of Having An Active Social Life
One of the essential roles of social life is its influence on identity formation. During my childhood, I was mostly an introvert. I wasn't always a fan of surrounding myself…[...]