Incarceration and it’s Impact on Mental Health
What effects does incarceration have on mental health? The alarmingly large number of inmates with mental health issues who are housed in jails and prisons is frequently discussed. The ways […]
What effects does incarceration have on mental health? The alarmingly large number of inmates with mental health issues who are housed in jails and prisons is frequently discussed. The ways […]
Self-Awareness What is self-awareness? It sounds pretty obvious, being aware of oneself; however, that’s just the tip of the iceberg. It’s knowing your triggers, internal and external feelings, intuitions, abilities, […]
We spend 70% of our day communicating in one way or another. Reading, writing, talking, or listening. 45% of that time is used for listening. So having effective listening skills […]
Judicial System And How It Impacts Minorities It’s no secret that America has a history of discrimination and mistreatment against those of low socio- economic, racial, gender, and religious minorities […]
We use our ability to explain in all parts of our lives. At work, shopping, and with everyone we have conversations with. It is an important life skill that helps […]
No matter who you are or what you do, empathy is a valuable tool that everyone needs as a life skill to successfully interact with other people. Life skills are […]
No matter who you are or what you do you will encounter conflict. Whether it is at work, with friends, family, or strangers, conflict resolution is a valuable tool that […]
Life skills are necessary for full and successful participation in everyday life. So what are “Life Skills”? Life Skills are all the things that enable us to interact socially with […]