Imprisonment can have a profound impact on an individual’s life, making it difficult to return to society post-incarceration. The challenges faced by those who have served time in prison can range from finding employment to establishing healthy relationships with family and friends.
However, with the right support and resources, successful reentry is possible. To help former offenders make a successful transition back into society, we’ve compiled a list of seven general strategies to get back into the swing of things post-incarceration.
- Build a Support System: One of the biggest challenges faced by those who have served time in prison is the lack of a support system. Having a strong support system in place can make all the difference in successfully reintegrating into society. This can include family, friends, mentors, and community organizations.
- Secure Housing: Having a stable place to live is critical for those who have served time in prison. This can include seeking out affordable housing options, such as low-income housing, or participating in a reentry program that provides temporary housing.
- Find Employment: Employment is key to financial stability and independence. Many individuals who have served time in prison struggle to find employment due to the stigma associated with a criminal record. However, there are resources available to help individuals with criminal records find employment, such as job training programs and resume building workshops.
- Address Substance Abuse Issues: Substance abuse is a common issue among those who have served time in prison and can hinder their ability to reintegrate into society. It’s important to seek out treatment and support to overcome addiction and maintain sobriety.
- Establish Healthy Relationships: Building and maintaining healthy relationships with family and friends is critical for those who have served time in prison. This can include participating in family therapy and counseling, as well as engaging in community activities and events.
- Pursue Education and Training: Education and training can provide individuals with the skills and knowledge needed to succeed in the workforce and in life. This can include enrolling in college courses, trade schools, or vocational training programs.
- Seek Out Mental Health Support: Incarceration can have a profound impact on an individual’s mental health, and it’s important to seek out support and treatment if needed. This can include seeing a therapist or counselor, participating in support groups, or using self-care techniques such as mindfulness and exercise.
Returning to society post-incarceration can be a challenging process, but with the right support and resources, it is possible. LifeChangers, Inc. is here to provide support and programs to assist returning citizens with making a smooth transition back into society, family, and community.
Please visit our resources to help pick up the peices of your life, and become a well-balanced member of society.