How to Overcome Inadequacy Part I
Feelings of inadequacy can impact our mental health, prevent us from pursuing our goals, and affect our relationships.
Category: life skills
What Does Independence Mean to You?
Independence Day is a national holiday celebrated in many countries around the world to mark the anniversary of their independence.
Civic Engagement: Making Your Voice Heard in Democracy
Shape democracy by engaging in civic activities like voting and activism. Explore electoral reform and youth engagement for positive change.
Practicing Mindfulness To Maintain Sobriety
Along with radical acceptance, mindfulness is another tool I use to help maintain sobriety and good mental health.
Developing Creative Resumes That Shine
Whether you are a college graduate, high school graduate, or someone with a GED, generating a creative resume will be sure to get the attention of employers in a variety of fields.
Put Your Best Foot Forward: Tips For Writing a Resume
A resume is often the first impression a potential employer gets of you. It showcases your relevant education and work experience.
Practicing Radical Acceptance Part Three
Nothing. Absolutely nothing happens in the world by mistake. Until I could accept my alcoholism, I could not stay sober
Practicing Radical Acceptance Part Two
In my last post, I outlined the concept of radical acceptance and how the practice has positively affected my life
5 Easy Recipes For a Healthy Diet
Eating healthy food is important because it gives our bodies the stuff they need to grow and stay strong.
It helps us have energy, keeps our weight in check, and helps prevent getting sick.
Helping a Loved One with Depression
Being instructed to simply “cheer up” or “snap out of it” is not beneficial for individuals struggling with depression. If only others