Ways to Relieve Stress That You Need to Try
Stress can make your body feel tense and sick, your emotions feel upset, and it can make it hard to think clearly.
Tag: stress relief
Laugh a little: how smiling and laughing makes your brain happier
Laughter has several effects that can make people feel better. Laughing decreases the levels of stress hormones such as cortisol.
How to Deal with Stress
Stress is a prominent aspect of every person’s life that is a common experience among most people. There are ways to deal with this stress.