How to Care for Your Mental Health
Mental health means how you feel and think, and how you get along with others. It changes the way we think, feel, do things, make decisions, and connect with people.…[...]
Tag: self improvement
Surviving domestic violence and leaving toxic relationships.
Everyone has heard of a family member, friend, or coworker who has been a victim of domestic violence. And many people think it could never happen to them.Then one day…[...]
Make the best of your time while incarcerated
Being incarcerated can be mentally, physically, and emotionally challenging. Regardless of how long you are sentenced, jail time can take a serious toll on you and how you view yourself…[...]