Practicing Radical Acceptance Part Three
Nothing. Absolutely nothing happens in the world by mistake. Until I could accept my alcoholism, I could not stay sober
Tag: life skills
Practicing Radical Acceptance Part Two
In my last post, I outlined the concept of radical acceptance and how the practice has positively affected my life
Practicing Radical Acceptance Part One
I recently read a quote about overcoming adversity. It said change your belief from thinking “why is this happening to me to what can I learn”
SMART Goals helps our self-growth
Setting goals provides us with an action plan for where we want to get to and what we where we want to be after renter society.
Strength Part Two: You Are Stronger Than You Think
I don’t really remember the accident probably because I was in shock I ran off the highway at a high rate of speed
Rebuilding Your Network of Support After Incarceration
Rebuilding a support network after incarceration is crucial for providing emotional support, practical assistance and social connection.
Strength Part One: You Are Stronger Than You Think
You are stronger than you think This is something I tell myself daily. Its a simple affirmation that goes a long way
Communication Effectiveness in Relationships
Communication serves as the foundation of every strong relationship, whether they’re romantic, family-related, or friendships. Communication builds understanding, trust, and emotional bonds between people.
Building Self-Esteem and Self-Confidence
Self-esteem and self-confidence are crucial aspects of mental well-being and personal development.
They influence how we perceive ourselves and how we interact with the world around us
The Advantages of Engaging in Volunteer Work and Contributing to the Community
Volunteers often form bonds with others who are passionate about making a difference in the world.