Finding Growth from The Lowest Point of Your Life
Reality is as follows, life is not meant to be perfect. We as humans are not meant to be perfect. Humans cannot escape the mistakes we experience in life. The…[...]
Tag: depression
Coping with Autism: Tips to Deal with Burnout
Self-care is important for our long-term health. There becomes a point where our efforts become too much. Life becomes overwhelming, we feel like we are spiraling. Essentially, we become burnt…[...]
how can postpartum depression have negative and positive effects on womans lives
Postpartum, or the period after childbirth, can bring both negative and positive effects for new moms. Let's explore some of these effects in a way that's easy to understand. Positive…[...]
Helping a Loved One with Depression
Being instructed to simply “cheer up” or “snap out of it” is not beneficial for individuals struggling with depression. If only others understood the constant battle against feelings of hopelessness…[...]
What is post-incarceration syndrome and what can I do about it?
Post-incarceration syndrome (PICS) is a term used to describe the set of symptoms and behaviors exhibited by individuals after their release from incarceration. These symptoms can include anxiety, depression, hypervigilance,…[...]
Ways to Fight Depression
Depression is a battle that many individuals fight throughout their lives and some fall deeper and deeper as they have no where to look for help. There are a variety…[...]