The Benefits of Good relationships
A positive relationship can be shared between any two people who support, encourage and help each other practically as well as emotionally.
Tag: social change
Hobbies benefit our overall health
A hobby can be anything you enjoy. Some people enjoy exercising, reading, playing games, making art. My favorite hobby is making bracelets.
Emotional intelligence
Emotional Intelligence is the ability to recognize your emotions, understand what they’re telling you, and realize how your emotions affect other people. There are five elements that define Emotional Intelligence: […]
How to Overcome Inadequacy Part II
Feelings of inadequacy can be a belief that we aren’t as proficient as our coworkers, as funny as our friends, or as athletic as our peers.
Managing Emotions and Building Self-Esteem
Managing emotions can be challenging for anyone. Understanding how to handle anger is crucial. Learning to manage anger helps in making better choices.
Knowledge About Alcohol and Your Health
Helping Individuals who reenter society and consume more than 2 or 3 drinks a day understand they may face various health issues.
SMART Goals helps our self-growth
Setting goals provides us with an action plan for where we want to get to and what we where we want to be after renter society.
Communication Effectiveness in Relationships
Communication serves as the foundation of every strong relationship, whether they’re romantic, family-related, or friendships. Communication builds understanding, trust, and emotional bonds between people.
The Advantages of Engaging in Volunteer Work and Contributing to the Community
Volunteers often form bonds with others who are passionate about making a difference in the world.
Four Keys To Having Good Mental Health
Mental health is the state of well-being in which one can cope with the normal stresses of life, work productively, and realize one’s potential. However, your mental health is not […]