Replacing Addictions with Healthy Fulfillment
Imagine living inside yourself with the constant negative desire to fulfill a dark void with a quick fix of drugs, alcohol, gambling, sex.
Tag: recovery
Alcohol Recovery: The Holistic Approach
Holistic health encompasses more than just meditation and yoga. Nowadays, consumers are increasingly interested in holistic wellness products
Random Positive Thoughts To Ponder
Many people find keeping a journal to be therapeutic. I am envious of those who have the discipline to journal consistently
Staying The Course in Sobriety
Maintaining sobriety can be a slippery slope to say the least. Only one in ten people will be successful with sobriety.
Practicing Mindfulness To Maintain Sobriety
Along with radical acceptance, mindfulness is another tool I use to help maintain sobriety and good mental health.
Practicing Radical Acceptance Part Three
Nothing. Absolutely nothing happens in the world by mistake. Until I could accept my alcoholism, I could not stay sober
Practicing Radical Acceptance Part Two
In my last post, I outlined the concept of radical acceptance and how the practice has positively affected my life
Practicing Radical Acceptance Part One
I recently read a quote about overcoming adversity. It said change your belief from thinking “why is this happening to me to what can I learn”
Strength Part Two: You Are Stronger Than You Think
I don’t really remember the accident probably because I was in shock I ran off the highway at a high rate of speed
Strength Part One: You Are Stronger Than You Think
You are stronger than you think This is something I tell myself daily. Its a simple affirmation that goes a long way