Practicing Radical Acceptance Part Two
In my last post, I outlined the concept of radical acceptance and how the practice has positively affected my life
Tag: LifeChangers
The Power of Gratitude: How Practicing Gratitude Can Improve Your Life
The Importance of Gratitude in Our Daily Lives Do you often find yourself feeling stressed, overwhelmed, or unhappy? You’re not alone. In today’s fast-paced society, it’s easy to get caught […]
Practicing Radical Acceptance Part One
I recently read a quote about overcoming adversity. It said change your belief from thinking “why is this happening to me to what can I learn”
Knowledge About Alcohol and Your Health
Helping Individuals who reenter society and consume more than 2 or 3 drinks a day understand they may face various health issues.
SMART Goals helps our self-growth
Setting goals provides us with an action plan for where we want to get to and what we where we want to be after renter society.
Strength Part Two: You Are Stronger Than You Think
I don’t really remember the accident probably because I was in shock I ran off the highway at a high rate of speed
Rebuilding Your Network of Support After Incarceration
Rebuilding a support network after incarceration is crucial for providing emotional support, practical assistance and social connection.
Strength Part One: You Are Stronger Than You Think
You are stronger than you think This is something I tell myself daily. Its a simple affirmation that goes a long way
Communication Effectiveness in Relationships
Communication serves as the foundation of every strong relationship, whether they’re romantic, family-related, or friendships. Communication builds understanding, trust, and emotional bonds between people.
Building Self-Esteem and Self-Confidence
Self-esteem and self-confidence are crucial aspects of mental well-being and personal development.
They influence how we perceive ourselves and how we interact with the world around us