How Sleep Affects Your Mood and Learning
Getting enough sleep is one of the most important things we can do for our health. When we don’t sleep well, it can affect our mood, how we feel, and…[...]
Tag: focus
Self-Disciplining the Adult Child
When I was a child my mother mostly corrected me for small things She taught me not to lieShe taught me not to stealShe always told me not to cheatShe…[...]
Staying Focused
Let's discuss a topic that may make a big difference within how we live today: staying focused after getting out of incarceration. When a person is released from a correctional facility,…[...]