Influencing Mental Health
Self-Awareness What is self-awareness? It sounds pretty obvious, being aware of oneself; however, that’s just the tip of the iceberg. It’s knowing your triggers, internal and external feelings, intuitions, abilities, […]
Self-Awareness What is self-awareness? It sounds pretty obvious, being aware of oneself; however, that’s just the tip of the iceberg. It’s knowing your triggers, internal and external feelings, intuitions, abilities, […]
We spend 70% of our day communicating in one way or another. Reading, writing, talking, or listening. 45% of that time is used for listening. So having effective listening skills […]
Judicial System And How It Impacts Minorities It’s no secret that America has a history of discrimination and mistreatment against those of low socio- economic, racial, gender, and religious minorities […]
We use our ability to explain in all parts of our lives. At work, shopping, and with everyone we have conversations with. It is an important life skill that helps […]
No matter who you are or what you do, empathy is a valuable tool that everyone needs as a life skill to successfully interact with other people. Life skills are […]
No matter who you are or what you do you will encounter conflict. Whether it is at work, with friends, family, or strangers, conflict resolution is a valuable tool that […]
Life skills are necessary for full and successful participation in everyday life. So what are “Life Skills”? Life Skills are all the things that enable us to interact socially with […]