Worrying about what others think of you is exhausting
Not worrying about other people’s opinion can be easier said than done. When you are able to let go of those thoughts it’s a freeing feeling.
Category: life skills
Impacts of Incarceration and How Church Can Welcome All
Rev. Dr. Louis Threatt never thought he’d be a pastor. But everything changed when he started working as a prison chaplain in North
Healing Wounds
Today, we’ll look at something unique that can help us recover when we’re going to go through a difficult time: healing.
How to Deal with Stress
Stress is a prominent aspect of every person’s life that is a common experience among most people. There are ways to deal with this stress.
Positive thinking: Stop negative self-talk to reduce stress
Thinking positively can help you handle stress better and may even make you healthier. Do you see the glass as being half empty or half full?
PTSD After Incarceration
When people get out from prison, they often face the difficulty of living with PTSD after incarceration, which is a trial within itself.
Help Loved Ones Adjust back into Society
Integrating back into society after a couple years in prison is difficult for many former prisoners. However, there are ways to help.
Struggle is beneficial for us
When you are on the path of finding and doing what you love and what brings you happiness, there will be struggle along the way.
How to Care for Your Mental Health
Mental health means how you feel and think, and how you get along with others. It changes the way we think, feel, do things, make decisions,
Prison to Society
For people who have been released from prison, the transition from imprisonment to society is a major and challenging process.