Sobriety: The Journey to a Healthier Life


I’ve talked about drinking a lot. Drinking alcohol is something we are all introduced to. Sometimes it can even become a problem. It’s hard to say whether or not I…[...]

Peer Pressure: Your First Drink


You’re close to becoming a teenager. You’re set to be faced with new challenges and adventures.  Growth is an ebb and flow of moments. We learn and experience all differently.…[...]

Life After Your First DUI: What to Expect


Just when you think you would never get arrested for a DUI, it happens. It certainly happens to the best of us.   You may not know what to do next. …[...]

Finding Growth from The Lowest Point of Your Life


Reality is as follows, life is not meant to be perfect.   We as humans are not meant to be perfect. Humans cannot escape the mistakes we experience in life. The…[...]

The Benefits of Mindfulness Meditation


Why and how Mindfulness Meditation is Good for you, keep reading to learn more. Mindfulness meditation can improve your mental and physical health by helping you stay present and focused.…[...]