Women’s History Month: Women that excelled beyond a criminal conviction
People who have experienced incarceration may demonstrate resilience, personal growth, and a commitment to positive change that can be inspiring to others.
Author: Monica Hall
Second chances & rebuilding yourself after incarceration
Ex-convicts face numerous challenges when reintegrating into society, but one of the hardest challenges they often encounter is finding jobs.
Mindful Eating: How does the food we eat affect our mood?
Believe it or not, the food that we eat can have a negative effect on our moods, mental health, and behaviors.
Use social media to make a positive impact on yourself and others
Social media is the easiest way to reach out to people from all corners of the world. Without leaving the walls of your home, you can communicate, influence, and grab the attention of individuals from thousands of miles away. While social media is typically only used for entertainment, it can be a helpful tool for you to share your story and the lessons learned from your personal journey through life. Using social media to make a positive impact on others means you have to be intentional and thoughtful about your posts and interactions.