How trauma can reflect on a child’s adult years
Today I want to talk about how things that happen to us when we are kids can affect us when we grow up. It's important to talk about this because…[...]
Tag: trauma
How sleep can give you a great attitude to start the day
Hey everyone, Today I want to talk about something very important – sleep! Did you know that getting enough Sleep can help give you a great attitude to start the…[...]
Supporting Someone You Love Through Post-Incarceration Syndrome
Post-Incarceration Syndrome (PICS) isn't a fancy medical word, but it's used to talk about the problems people have when they come out of jail and try to fit back into…[...]