Random Positive Thoughts To Ponder
Many people find keeping a journal to be therapeutic. I am envious of those who have the discipline to journal consistently
Tag: recovery program
Staying The Course in Sobriety
Maintaining sobriety can be a slippery slope to say the least. Only one in ten people will be successful with sobriety.
Practicing Mindfulness To Maintain Sobriety
Along with radical acceptance, mindfulness is another tool I use to help maintain sobriety and good mental health.
Practicing Radical Acceptance Part Three
Nothing. Absolutely nothing happens in the world by mistake. Until I could accept my alcoholism, I could not stay sober
Practicing Radical Acceptance Part Two
In my last post, I outlined the concept of radical acceptance and how the practice has positively affected my life
Practicing Radical Acceptance Part One
I recently read a quote about overcoming adversity. It said change your belief from thinking “why is this happening to me to what can I learn”
Strength Part One: You Are Stronger Than You Think
You are stronger than you think This is something I tell myself daily. Its a simple affirmation that goes a long way
Relapses: How-to Guide to Dealing with Setbacks
Relapse is a common occurrence among individuals who have received treatment for drug or alcohol addiction, with statistics showing that
How alcohol can affect your life
Alcohol use can affect so many things in a person’s life such as relationships with family, friends and also one’s health and those around