Understanding and overcoming substance abuse
Substance abuse is the excessive use of psychoactive drugs, such as alcohol, pain medications, or illegal drugs. It can lead to physical, social, or emotional harm. Substance abuse refers to…[...]
Tag: prison reform
Staying motivated can be hard but it is worth it
Most people want to change at least one thing in their life. But it can be challenging to find the motivation just to make a start. It helps if you…[...]
Hobbies benefit our overall health
One of the first questions you get asked when meeting someone new is “what do you like to do?” If you are at all like me then at one point…[...]
The Benefits of Good relationships
Being a good human, making good decisions, doing good is all good character. When faced with adversity and challenges, it is good character that allows us to overcome and make morally…[...]
Emotional intelligence
Emotional Intelligence is the ability to recognize your emotions, understand what they're telling you, and realize how your emotions affect other people. There are five elements that define Emotional Intelligence:…[...]
How to Overcome Inadequacy Part II
Feelings of inadequacy can be a belief that we aren’t as proficient as our coworkers, as funny as our friends, or as athletic as our peers. Avoid comparisons Research shows…[...]
How to Overcome Inadequacy Part I
These feelings of inadequacy can impact our mental health, prevent us from pursuing our goals, and affect our relationships. Most people have difficulties with confidence from time to time. Even…[...]
A Second Chance: The Impact of Unsuccessful Reentry and the Need for Reintegration Resources in Communities
Every year, around 700,000 to 800,000 people are let out of prison and return to society. Their release gives them another opportunity to fix the harm caused by their involvement…[...]
Transportation After Incarceration: The Challenges of Finding a Way to Move Forward Successfully in Society Again
Transportation problems are a big issue for people who have been in jail or have mental or substance abuse issues, especially when they are trying to reintegrate into society after…[...]
Help Loved Ones Adjust back into Society
Integrating back into society after a couple years in prison is difficult for many former prisoners. If a loved one is being released soon, here are a couple of things…[...]