Understanding Humility
Humility is having the self-esteem to understand that even though you are doing well, you do not have to brag or gloat about it. Many people do not realize how…[...]
Tag: prison reform
How to Maintain Trust after Incarceration
You may have fallen victim to your first criminal offense. You may feel like the majority of your world is crashing around you. That’s normal, your next steps at redemption…[...]
Healthy Eating with a Budget
Would you like to know how to Eat Healthy with a Budget? Keep reading! Healthy eating on a budget is possible with a bit of planning and creativity, allowing you…[...]
Eating healthy and its many benefits
Eating healthy and its many benefits A healthy diet is essential for good health and nutrition and It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes…[...]
Finding Motivation After Jail: Your Mental Health Matters
We all make mistakes, I have made plenty myself. Our parents teach us right and wrong but it’s up to us to make good choices. You will face that as…[...]
Effective time management
To effectively use your time, you should create a plan for everything that you want to accomplish that day. The easiest way to plan your day is by making a…[...]
Tips for Managing Daily Stress
Why do you think Managing Stress Is Important? Think about this while you read. Managing stress is essential for mental and physical health because it helps you stay calm and…[...]
5 benefits of good self esteem
Good self-esteem has many benefits. Practicing good self-esteem can help you experience less fear and anxiety, increase your motivation, more resilience, your relationships will improve, and your emotional health will…[...]
Effective job searching strategies
Establish Your Goals and don’t leave your career up to circumstance. Create goals that you can check in with, rather than chasing every opportunity that comes along. Establish your salary…[...]
Simple ways to reduce stress and anxiety
Engaging in activities like self-care may help reduce stress and anxiety. These can include exercise and mindfulness practices. Many people deal with stress every day. Work, family issues, health concerns,…[...]