Influencing Mental Health
Self-Awareness What is self-awareness? It sounds pretty obvious, being aware of oneself; however, that’s just the tip of the iceberg. It’s knowing your triggers, internal and external feelings, intuitions, abilities,…[...]
Tag: mental health
What to do when you’re feeling alone – Returning citizens
Mental Health for Returning Citizens Image of a person walking alone in a parking lot.Credit: Harut Movsisyan There’s a quote from the Public Health Rep that states, “Being released from…[...]