Incarceration Rates in Georgia
In recent years, the issue of mass incarceration has gained national attention, with many people advocating for a change in the criminal justice system to reduce the number of people…[...]
Recidivism: Understanding the Phenomenon and its Implications
Recidivism refers to the repeated commission of criminal offenses by individuals who have already been convicted and punished for their crimes. This phenomenon has long been a major concern for…[...]
Redefining your Life Post-Incarceration
I was incarcerated... Now What?! Incarceration stands among the most traumatic experiences one could go through. However, the real struggle begins after incarceration. Our society is laced with prejudice, especially…[...]
Self-Improvement Made Easy
Life after incarceration can be quite challenging. No matter how much you’d want things to be how they were in the past, the truth is, they never will; however, that…[...]
Managing Self in 2022
Oxford dictionary refers to self management as the “management of or by oneself; the taking of responsibility for one's own behavior and well-being.” It is the ability to regulate one’s…[...]
The Effects of Substance Abuse on Mental Health
The Fact is… There is evidence that some mental health issues make people more likely to become addicted to drugs and alcohol. Alcohol is a chemical that depresses the body…[...]
Incarceration and it’s Impact on Mental Health
What effects does incarceration have on mental health? The alarmingly large number of inmates with mental health issues who are housed in jails and prisons is frequently discussed. The ways…[...]
Influencing Mental Health
Self-Awareness What is self-awareness? It sounds pretty obvious, being aware of oneself; however, that’s just the tip of the iceberg. It’s knowing your triggers, internal and external feelings, intuitions, abilities,…[...]
5 Things to Consider After Incarceration
It can be difficult to face life once you've made a choice that drastically impacted your future and/or the people around you. However, we all have the ability to change…[...]
How Life Skills Can Help Returning Citizens? Life.Skills blog series – LISTENING
We spend 70% of our day communicating in one way or another. Reading, writing, talking, or listening. 45% of that time is used for listening. So having effective listening skills…[...]