Building Self-Esteem and Self-Confidence
Self-esteem and self-confidence are crucial aspects of mental well-being and personal development.
They influence how we perceive ourselves and how we interact with the world around us
Category: life skills
Faith: The Journey of Spirituality and Finding Purpose
Expanding spiritual faith can benefit individuals with felony convictions for several reasons. Spiritual practices can promote healing.
Tips for Health and Wellness
Make sure your plate has a mix of colorful fruits and veggies to get lots of vitamins and minerals
Strategies For Financial Planning & Budgeting
establishing your financial goals
Laugh a little: how smiling and laughing makes your brain happier
Laughter has several effects that can make people feel better. Laughing decreases the levels of stress hormones such as cortisol.
Increase Your Skills to Increase Your Paycheck!
In today’s digital age, computer skills are no longer a luxury but a necessity. Increase your paycheck with these FREE Udemy computer courses.
Making Good Choices Going Forward
Our lives are shaped by the decisions we make, big and small. Each choice we make carries consequences that can either enhance or hinder our
Relapses: How-to Guide to Dealing with Setbacks
Relapse is a common occurrence among individuals who have received treatment for drug or alcohol addiction, with statistics showing that
25 High-Paying Jobs That Don’t Require a College Degree
This interesting blog post is on Ramsey Solutions. website It lists 25 jobs that pay well, but do not require a college degree.
Mindful Eating: How does the food we eat affect our mood?
Believe it or not, the food that we eat can have a negative effect on our moods, mental health, and behaviors.