What’s A Concussion And What Does It Do?
A concussion is a traumatic brain injury caused by a bump to the head or body that causes the brain to move rapidly back and forth. The sudden movement…[...]
How to Make Friends as an Adult
Making new friends as an adult can feel a little tricky, but it’s definitely possible. When we were kids, making friends seemed easier because we met people in school or…[...]
How to Apply for Housing Assistance After Prison
Finding stable housing after being released from prison can be challenging, but applying forhousing assistance can make this process easier and give you access to affordable options. Housing assistance programs…[...]
Searching for New Employment Efficiently and Effectively
Searching for new employment efficiently and effectively can help you find a great job faster. Many people feel overwhelmed when looking for work, but having a clear plan can simplify…[...]
Practicing Self-Care at Work
Have you ever felt tired or stressed at work? Self-care is important, even when you’re busy. Taking care of yourself can help you feel better and work better. Let’s explore…[...]
Thriving As A Single Mother
Being thrown into single motherhood is something that no one can be prepared for but it's important to remember the tools that help us thrive as single mothers. It's important…[...]
Ready for a Career Change? Try this.
Are you ready for a career change? Maybe you are starting to feel burnout at your current job or you are interested in entering an industry that you have always…[...]
Why Registering with Local Authorities is Important After Release
If you’ve recently been released from a lengthy prison or jail sentence, there may be specificrequirements that you need to follow, including registering with local authorities. For some people, registering…[...]
Speaking Out Against Domestic Violence
“Are you safe?” I remember the nurse asking me as I was in labor. I thought this was normal procedure but after having my other two kids a few years…[...]
Transitioning to a Healthy, Balance Diet
So you’re thinking about transitioning to a healthy, balanced diet? This doesn’t have to be boring or hard. It’s all about making small changes that are easy to follow and,…[...]