We all make mistakes, I have made plenty myself.
Our parents teach us right and wrong but it’s up to us to make good choices.
You will face that as you get older as I have.
I made a mistake and found myself in my first DUI.
While I am aware, I am human I carried the guilt with me for a year.
I spent the night in jail terrified of what would happen next.
All I could think about was how my parents were feeling.
I couldn’t stop thinking about how my friends were probably disappointed.
I was released the next day not knowing what my next steps were.
All I knew was I needed to get back on my feet.
Of course, like most in my situation, this is easier said than done.
Maybe you’re in my situation too and you don’t know how to cope.
That is normal, I spent many months after my incident alone on the couch.
After your incarceration you are probably experiencing more emotions than normal.
It is important to identify early on how you can readjust to normal life.
The way to do that is accepting help from every resource you have.
If you have the ability to seek someone to talk to then you should.
Be honest with your friends and family about what you’re going through.
It is helpful to remember that you are not alone in this situation.
Perhaps seek out AA (alcoholics anonymous) meetings.
While it may be intimidating to attend, you may find a support system.
Alcohol addiction is a scary thing, it is important to lean on your loved ones if need be.
Set aside time each day to think about how you want to change and improve.
Make goals for yourself even if it’s just baby steps, progress becomes progress.
Find hobbies or interests that encourage you and occupy your mind with that.
Spend time with friends and loved ones. You may feel shame to admit you need help.
It’s always best to remember that change is possible for anyone as long as you want it.
Your support system can easily help you find that. Granted they may be tough on you.
You are loved despite the mistakes you have made.
Your next steps won’t be easy, you may have lost your car and your job.
Your livelihood as you know it will change and it is something you will face head on.
Right now, you are probably on probation and you feel like things are hopeless.
It will be a long process; your probation officer will keep you accountable.
Managing community service, while maintain probation expenses and your life is hard.
Patience will get you far in this process. You are not weak.
There will be an end in sight for you.
You are better than your mistakes despite what your brain tells you.
Don’t give up, you can find hope again.